Nicole Freeman, M.S.

We all know how important it is to take care of ourselves - including exercise, mindfulness, and self-care. A strong body and healthy mindset will lead to greater success in all areas of life. But we women are sure hard on ourselves. We often wonder are we doing enough? ​​​​​​​​​​

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Due to my realistic and purposeful approach to wellness combined with over 30 years in the industry, I have become an expert in helping women fit self-care into even the busiest of lives. 

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Are you ready for help finding the perfect Fit 4U?